Mom In D Middle Fitness

Carnival ended a while back and with it ended my dedication to a set fitness regime. I love the gym but I have no patience for the gym-rats and especially at Carnival time where everybody swallows the same pill to get the same magical result. Their on-season is my off-season so like my church on Christmas Eve or a  New Years Eve, I happily give up my place for another. It’s now on-season for me again but somehow I can’t find back myself. They say the hardest thing is to press reset right?

Yesterday afternoon husby was home to watch the gremlinz so I decided to go for a run. By “run” I mean walk very fast to give the illusion that I am running. I really wish I could run though, people who run 5Ks make me nervous. I even placed a half-marathon on my bucket list! One day…. Anyway, at the savannah in my neighbourhood,  this elderly gentleman who kept running past me over and over drenched with sweat gave me the resolve to again get in the game. I don’t know if it was inspiration or pure unadulterated shame but I’ve decided to restart my fitness regime.

Now I don’t want to lose a setta weight eh. I just need a decent sweat once a day to keep the body inna order and to keep the health in check. Mommies hadda look sexy right? 😉 But because of my responsibilities and the fact that I can hardly carve out an hour for myself on a weekday afternoon/evening/night, I have decided to create a home gym. Now the definition of gym here is used very loosely as it technically consists of a table, a mat, (2) 5-pound weights and a laptop chock full of exercise videos from the internet thanks to the fine folks at YouTube. Voila!20140514_185458

 

I landed upon a YouTube channel BeFit http://www.youtube.com/user/BeFit which has so many top shelf exercise videos across the span of workouts from Jillian Michaels to Billy Blanks to Jane Fonda! So I figure I will (try to) get up early some mornings before I get ready for work and do some yoga, some core in the evening, lower body one day and upper body another day, mix it up a bit. I’m starting slow but increasing stamina and strength and all from the comfort of my living room so I have ZERO excuse. Peep the yoga video here: http://www.youtube.com/watch?v=q5nyrD4eM64

Maybe for whatever reason you find it hard to get out and exercise, take a look through the YouTube channel and you may see something you like. You can save videos to your device using sites like http://www.savetube.com for a starter and once you get in the groove, you can amp it up to suit you.  I still plan to try to run. I want to see if I can actually make the whole rounds of the savannah, but when I move from “walk fast” to jog, we’ll see how that turns out.  Maybe I will eventually catch up to Pops and pass him straight, who knows? I sure as hell won’t be holding my breath.

Bless up

TMIDM

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s